What a fun summer Family Phys. Ed. class. The weather was great so we started with Sharks and Sailors outside and all the parents and kiddos practiced their evasive running. We talked about smart pursuit angles and being honest if we get tagged or not. We then came...
Wow, what a great test of Family Phys. Ed.'s mission! We had 6 families with ranges of kiddos from 4 to 13! All of them sweating and smiling! All parents were encouraging their kiddos and showing them how effort can take them closer to their goals. We started with...
We had two new families come out to join us for a fun evening. We started with Banana Tag, where players had to communicate and help others, then did a quick few rounds of Cookie Monster outdoors. We got everyone's hearts really pumping during our 5 minute fun body w...
Sunday was a lot of fun for Family Phys. Ed. We started with a fun game of Fast Food tag and then did a fairly challenging Tabata workout. It only lasted 8 minutes, but the families were all having fun and encouraging each other to give their best effort. We finishe...
Fun Friday for Family Phys. Ed. class. We started off with Drop the Chicken tag outside in which players had to try and hold the chicken as long as possible before someone else tagged them. Families found out very quickly how fast they can get their heart rates up as...
Great day for Family Phys. Ed. We had 4 families play and we started with a warm up game of everyone's favorite classic, Toilet Tag. We then did a family workout that everyone was able to participate and get a good sweat going. As soon as we were done we headed outd...
