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Join date: Dec 17, 2019
Posts (8)
Dec 12, 2021 ∙ 1 min
Family Fun Challenge - Week of 1/02/21
Exercise: 3 rounds of... 30 sec. Burpees 30 sec. High knees 30 sec. Squats 30 sec. Lunge pulses 30 sec. Push-ups ...complete more rounds...
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Dec 5, 2021 ∙ 1 min
Family Fun Challenge - Week of 12/05/21
1) Workout: 2) Activity: Jump rope! 3) Game: Pirate Soccer: https://www.youtube.com/watch?v=Joig2Nkbmvc&list=PLW1i4wLl6A3qElANkMQJSbpXZIC...
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Nov 28, 2021 ∙ 1 min
Family Fun Challenge - Week of 11/28/21
1) Workout: 2) Activity: Family Bike Ride 3) Game: Grab & Go Tag: https://www.youtube.com/watch?v=LU5SJsWCZ6k&list=PLW1i4wLl6A3qElANkMQJS...
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familyphysed
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