Family Phys. Ed.'s Mission:

Family Phys. Ed. combines the two most important things in life, health and family, into an experience of fun physical activity for the entire family.  Our society is plagued with chronic disease and limited quality family time. In an attempt to prevent the two, Family Phys. Ed. takes an upstream, proactive approach by inspiring families to love physical activity and be mindful of our family's health. In order to inspire resilience and a more positive mindset, fitness activities are designed for families to face fun physical adversity and professionally controlled challenges.  The activities inspire families to be more physically active, provide opportunities for teachable moments and create forever memories.

Family Phys. Ed.'s CORE VALUES are incorporated and discussed each experience:
EFFORT, COOPERATION, TEAMWORK, INTEGRITY, STRENGTH, RESPECT, COURAGE, KINDNESS, GRIT, SPORTSMANSHIP, RESPONSIBILITY, RESILIENCE, EMPATHY, HONESTY, PERSISTENCE, COMMUNICATION 

A Family Phys. Ed. Class is a private Physical Education class for your family run by a professional Physical Education instructor. Activities are designed for your family to face challenges and play games/sports together.