Mission Statement


Family Phys. Ed. combines the two most important things in life, family and health, into a class of fun physical activity for the entire family.  Our society is plagued with two terrible epidemics, chronic disease and limited quality family time. In an attempt to prevent the two, Family Phys. Ed. takes an upstream, proactive approach before families find it too late to fix. Activities are designed for families to face adversity together and face challenges which display content of character.  The activities inspire families to be physically active, provide opportunities for teachable moments, and create forever memories.

 

ABOUT COACH ALEX

Physical Education Teacher, 13 years
B.S. in Kinesiology, Penn State University
M. of Education, Cabrini University
M. of Education in Health Education, West Chester University
Rugby Coach 13 years
Football Coach 7 years
CrossFit Kids & CrossFit Coach 2 years


"The foolish fool will do things to make you laugh,

the great fool will do things to make you laugh and learn."  -- Maha

 

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