Sunday Sweat

Sunday was a lot of fun for Family Phys. Ed. We started with a fun game of Fast Food tag and then did a fairly challenging Tabata workout. It only lasted 8 minutes, but the families were all having fun and encouraging each other to give their best effort. We finished up with a favorite, Battlefield Dodge Ball. Players would pretend to lose different body parts if they got hit and had the Dr. come over to help get their various limbs back. It was so much fun watching the families sweat, smile and enjoy each other's company.