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Family Fun Challenge - Week of 1/02/21

Exercise:


3 rounds of...


30 sec. Burpees

30 sec. High knees

30 sec. Squats

30 sec. Lunge pulses

30 sec. Push-ups


...complete more rounds for an extra challenge!


Activity:



Check out these kids, all smiles enjoying a Family Phys. Ed. class with Coach Alex and their families!