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Family Fun Physical Challenge Week 35, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:


-Shoulder Taps

-High Plank

-Lateral Line Jumps

-Sit Ups


Activity: - Basketball Shark Tank! https://www.youtube.com/watch?v=2ueXkoH_wug


Game: - Diamond Sport: Kickball, Wiffleball, Baseball/Softball, etc.


Post Family's Results in Comments and submit Family photos to familyphysed@gmail.com