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Family Fun Physical Challenge Week 35, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:

-Shoulder Taps

-High Plank

-Lateral Line Jumps

-Sit Ups

Activity: - Basketball Shark Tank!

Game: - Diamond Sport: Kickball, Wiffleball, Baseball/Softball, etc.

Post Family's Results in Comments and submit Family photos to


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