Exercise: Create Family Workout with these 4 exercises, with # of Songs, # of Rounds, or Length of Time
-Burpees
-Shuttle Runs
-Pull Ups/Ring Pulls/Body Weight Hang
-Jumping Lunges
Activity:
-Try to find a new bike trail with the family!
Game:
-Team Sport with Dribbling/Shooting: Basketball, Soccer, Hockey

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