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Family Physical Challenge Week 22, 2021
- Family Phys. Ed.
- May 30, 2021
- 1 min read
Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:
-Sit Ups
-Burpees
-Squats
-Side Planks
Activity: - Find a park and play some hide and seek
Game: -Crumpled Paper Dodgeball. Crumple up some pieces of paper and play family dodgeball.
Post Family's Results in Comments, submit Family photos to familyphysed@gmail.com
