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Family Physical Challenge Week 24, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:

-Jumping Jacks

-Burpees

-Squats

-Mountain Climbers


Activity: - Bike Ride or Anything with 2 Wheels!


Game: -Diamond Sports: Softball, Wiffle Ball, Baseball, Kickball, etc.


Post Family's Results in Comments, submit Family photos to familyphysed@gmail.com