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Family Physical Challenge Week 24, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:

-Jumping Jacks



-Mountain Climbers

Activity: - Bike Ride or Anything with 2 Wheels!

Game: -Diamond Sports: Softball, Wiffle Ball, Baseball, Kickball, etc.

Post Family's Results in Comments, submit Family photos to


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