Family Physical Challenge Week 25, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:

-Pushups

-Jump rope

-Lunges

-Side Planks

Activity: - Family Hike or 1 hour Family Walk

Game: -Soccer, floor hockey, or any Team Sport, etc.

Post Family's Results in Comments, submit Family photos to familyphysed@gmail.com