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Family Physical Challenge Week 26, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:

-Jumping Jacks

-Squats

-Burpees

-Situps


Activity: - Spring Clean The House as a Family


Game: -Racquet Sports, Badminton, Tennis, PickleBall, , etc.


Post Family's Results in Comments, submit Family photos to familyphysed@gmail.com