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Family Physical Challenge Week 27, 2021

Updated: Jul 12, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time: -Jump Squats -Shoulder Taps -Planks -Burpees

Activity: - Bike Ride together or Anything with 2 Wheels!

Game: -Diamond Sports, Kickball, Wiffleball, Baseball, Softball, etc. Post Family's Results in Comments, submit Family photos to familyphysed@gmail.com


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