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Family Physical Fun Challenge Week 32, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:


-Push Ups

-Sit Ups

-Burpees

-Jumping Jacks


Activity: - Family Olympics! Research various Olympic Events and adapt for your Family!


Game: -Net Games: Volleyball, Tennis, Pickleball, etc.


Post Family's Results in Comments and submit Family photos to familyphysed@gmail.com