Family Physical Fun Challenge Week 33, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:

-Lunges

-Plank

-Shoulder Taps

-Pull Ups

Activity: - Family Hike, find a Local Trail and Walk & Talk

Game: - Stick Sports: Hockey, Golf, Field Hockey, Broomball, etc.

Post Family's Results in Comments and submit Family photos to familyphysed@gmail.com