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Family Physical Fun Challenge Week 34, 2021

Exercise: Create Family Workout with these 4 exercises. Use a number of Songs, number of Rounds, or Length of Time:



-Shuttle Run

-Jump Rope

Activity: - Jump Rope as a Family! https://www.youtube.com/watch?v=xPeBTrh2rDg

Game: - Team Sport: Soccer, Hockey, Basketball, Football, etc.

Post Family's Results in Comments and submit Family photos to familyphysed@gmail.com