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Family Fun Challenge - Week of 11/15/21

1) Exercise: As a family, decide on how many rounds you will do of...

20 jumping jacks

20 sit-ups

20 mountain climbers

20 squats

2) Activity:

Take a family stroll together.

Share one thing you can see,

one thing you can smell,

one thing you can touch,

and one thing you can hear

that you never noticed before.

Chat: What happens when we start noticing the small beauties in life?


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